Paddling is an amazing blend of nature, exhilaration, relaxation, exercise, and water. It’s an experience that caters to a wide audience and has a broad appeal, providing a unique way to explore nature, the waterways, to challenge oneself physically, and to find a moment of peace or Zen through the flow state.
Whether you’re intrigued by the fitness aspect, the adventure of exploring new areas, or simply the joy of floating peacefully, paddling offers a gateway to a wealth of experiences. It remains accessible to everyone, promising new adventures and epic moments on the water.
There are as many reasons to love paddling as there are paddlers! Here are some of the main reasons we love it. Which are your reasons?
Paddling is Fun!
One of the best reasons to paddle is because it’s fun. And it can be fun for people of all ages and ability levels. Kids, teens, adults, seniors—anyone in decent health can pick up a paddle and jump on board. And there are growing numbers of programs and gear that allow people with a wide range of disabilities to paddle, too.
Whether in a kayak or on a SUP board for 50 minutes, for several hours on a canoe, or on a multi-day trip, you can have fun.You don’t have to be an expert to have fun. Paddling is beginner-friendly and there are many games to help teach different aspects of paddling.
Paddling for Physical Health & Wellness
Any activity that increases your physical movement benefits your health. Paddling, in a kayak, on a SUP, or canoe is a great workout. It’s easy on your joints and it’s low-impact. And paddling isn’t just a way to get fit, it's a great motivator to stay fit, especially as we age. It improves balance, coordination, and enhances physical capabilities beyond the water.
Inclusive
One of the greatest aspects of SUP & kayaking - its accessibility. It doesn't demand peak physical fitness; rather, it welcomes individuals at most levels of fitness. This inclusivity is partly why paddling has seen such a rise in popularity. With the option of inflatable paddle boards and folding kayaks, paddle sports have become even more accessible, allowing paddlers to take their vessels on flights or hike them into remote locations, ensuring an adventure is never out of reach. Many people can get the hang of it quickly, ensuring immediate enjoyment.
Paddling is Eco-Friendly, it doesn’t rely on fossil fuels, just human power!
Paddling Adventures
There are as many possibilities as your imagination will take you, with the right skill set and planning.
It can be an adrenaline filled adventure like downwinding or surfing with dolphins, or you could travel to a new destination for a relaxing paddle to bond with your family. That’s one of the many beauties of paddling—it can be highly personalized.
You can see the World from a Different Perspective
When you’re on the water you get to see everything from a perspective you can’t get when you’re on dry land. Kayaking a river through a city is a different experience than walking, or biking through it. Paddleboarding along the shoreline helps you see it differently than hiking along it.
Connect with Nature
You get to experience it in different ways than you do on land.Paddling brings you in contact with nature in wonderful ways. Depending on the environment, it could be small and intimate, with vegetation right along the shoreline. Or it could be a vast, wide-open environment like the ocean. Paddling is quiet, you have the opportunity to see and hear local wildlife: birds, fish, rays, sea lions, seals, dolphins, and even whales.
Socializing and Community
Paddling is a wonderful social activity, an ideal way to spend quality time with family, spouses, friends, and co-workers. If you're interested in making new paddling friends, in many cities with various paddling options, you’ll be able to find local meet-up groups and paddling clubs. Instead of meeting someone for coffee, why not rent SUPs? Is a friend looking for a new activity to try? Since you don’t have to be heard over a motor, paddling is perfect for relaxed conversation!
Mental Health - Blue space
Unplug from the constant digital bombardment and daily stressors of life for an hour. Paddling is a great stress reliever. The peacefulness of being on the water helps you to unwind and de-stress. Many paddlers attest to the emotional and mental health benefits they get from being on the water. It’s a combination of fun, exercise, nature, and the water itself…which all are proven to boost mental health.
It’s so impactful there are organizations that offer paddling programs for military veterans and others who suffer from PTSD or cancer survivors. It can help reduce depression and anxiety, and it gives a sense of freedom. Paddling can be life-changing, life-affirming, confidence building… and so much more!
There are so many reasons to love paddling!
Do you have paddle questions? Please Contact Pilar - Email, text or call.
Why do we love to share the stoke of the stroke?
Our specialty is giving beginners an individualized experience with many wins built into the lesson to get them started with the basic tools to enjoy paddle sports for many years to come. I absolutely love getting people started with solid paddling fundamentals, having good control and understanding of their vessel, and water safety.
Let's connect!
Why do we love to Paddle?
Paddling is an amazing blend of nature, exhilaration, relaxation, exercise, and water. It’s an experience that caters to a wide audience and has a broad appeal, providing a unique way to explore nature, the waterways, to challenge oneself physically, and to find a moment of peace or Zen through the flow state.
Whether you’re intrigued by the fitness aspect, the adventure of exploring new areas, or simply the joy of floating peacefully, paddling offers a gateway to a wealth of experiences. It remains accessible to everyone, promising new adventures and epic moments on the water.
There are as many reasons to love paddling as there are paddlers! Here are some of the main reasons we love it. Which are your reasons?
Paddling is Fun!
One of the best reasons to paddle is because it’s fun. And it can be fun for people of all ages and ability levels. Kids, teens, adults, seniors—anyone in decent health can pick up a paddle and jump on board. And there are growing numbers of programs and gear that allow people with a wide range of disabilities to paddle, too.
Whether in a kayak or on a SUP board for 50 minutes, for several hours on a canoe, or on a multi-day trip, you can have fun.You don’t have to be an expert to have fun. Paddling is beginner-friendly and there are many games to help teach different aspects of paddling.
Paddling for Physical Health & Wellness
Any activity that increases your physical movement benefits your health. Paddling, in a kayak, on a SUP, or canoe is a great workout. It’s easy on your joints and it’s low-impact. And paddling isn’t just a way to get fit, it's a great motivator to stay fit, especially as we age. It improves balance, coordination, and enhances physical capabilities beyond the water.
Inclusive
One of the greatest aspects of SUP & kayaking - its accessibility. It doesn't demand peak physical fitness; rather, it welcomes individuals at most levels of fitness. This inclusivity is partly why paddling has seen such a rise in popularity. With the option of inflatable paddle boards and folding kayaks, paddle sports have become even more accessible, allowing paddlers to take their vessels on flights or hike them into remote locations, ensuring an adventure is never out of reach. Many people can get the hang of it quickly, ensuring immediate enjoyment.
Paddling is Eco-Friendly, it doesn’t rely on fossil fuels, just human power!Paddling Adventures
There are as many possibilities as your imagination will take you, with the right skill set and planning.
It can be an adrenaline filled adventure like downwinding or surfing with dolphins, or you could travel to a new destination for a relaxing paddle to bond with your family. That’s one of the many beauties of paddling—it can be highly personalized.
You can see the World from a Different Perspective
When you’re on the water you get to see everything from a perspective you can’t get when you’re on dry land. Kayaking a river through a city is a different experience than walking, or biking through it. Paddleboarding along the shoreline helps you see it differently than hiking along it.
Connect with Nature
You get to experience it in different ways than you do on land.Paddling brings you in contact with nature in wonderful ways. Depending on the environment, it could be small and intimate, with vegetation right along the shoreline. Or it could be a vast, wide-open environment like the ocean. Paddling is quiet, you have the opportunity to see and hear local wildlife: birds, fish, rays, sea lions, seals, dolphins, and even whales.
Socializing and Community
Paddling is a wonderful social activity, an ideal way to spend quality time with family, spouses, friends, and co-workers. If you're interested in making new paddling friends, in many cities with various paddling options, you’ll be able to find local meet-up groups and paddling clubs. Instead of meeting someone for coffee, why not rent SUPs? Is a friend looking for a new activity to try? Since you don’t have to be heard over a motor, paddling is perfect for relaxed conversation!
Mental Health - Blue space
Unplug from the constant digital bombardment and daily stressors of life for an hour. Paddling is a great stress reliever. The peacefulness of being on the water helps you to unwind and de-stress. Many paddlers attest to the emotional and mental health benefits they get from being on the water. It’s a combination of fun, exercise, nature, and the water itself…which all are proven to boost mental health.
It’s so impactful there are organizations that offer paddling programs for military veterans and others who suffer from PTSD or cancer survivors. It can help reduce depression and anxiety, and it gives a sense of freedom. Paddling can be life-changing, life-affirming, confidence building… and so much more!
There are so many reasons to love paddling!
Do you have paddle questions? Please Contact Pilar - Email, text or call.
Why do we love to share the stoke of the stroke?
Our specialty is giving beginners an individualized experience with many wins built into the lesson to get them started with the basic tools to enjoy paddle sports for many years to come. I absolutely love getting people started with solid paddling fundamentals, having good control and understanding of their vessel, and water safety.
Email: info@paddlewithpilar.com